The Fitness Centre is pleased to introduce you to the December edition of our monthly fitness newsletter. Each month this newsletter will be available to you online, copies will also be distributed throughout St. Mary’s University campus including the waiting area of the Administration Building and the Fitness Centre. Topics will range every month as this publication will serve as your monthly insight into some health tips, available programming in the Fitness Centre and other wellness based information that can assist you on your journey to becoming as healthy as you can be.

For more information or if you have questions, please contact:
Rhonda Thiessen
Fitness Centre Manager
Phone: 403-254-3141
Email: rhonda.thiessen@stmu.ca