Mondays | 11:45 AM – 12:15 PM
Bonus Stretch Session | 12:15 PM – 12:25 PM
Just $10 (+50¢ GST) – Pay at the Fitness Centre before class!
This class is for everyone – all fitness levels welcome! Whether you’re looking for a quick energy boost, building strength, improving flexibility, or just moving your body, this class is all about what YOU need.
Please meet at the fitness centre prior to class.
Let’s take a break and move together!