Bio

In training and competition preparation, I focus on visualization to stay calm and keep the nerves in check, while also paying close attention to my nutrition to ensure my body is in peak condition. A junior high coach taught me the importance of hard work and perseverance, shaping the athlete I am today.

My motivation is simple: to be the best at anything I do. In the short term, my goal is to help my track team win and maybe set a few school records along the way. In the long term, I aim to maintain a healthy lifestyle by staying involved in physical activities.

In addition to track, I also compete in powerlifting with the Canadian Powerlifting Union. Though I’ve had to balance my time between track and powerlifting, I’m confident I can excel in both, even with my sights set on Nationals. I understand that the work and training aren’t meant to be easy, but embracing that challenge is what drives me forward.