Group Exercise
M100 Mondays | 11:45 AM – 12:15 PM Bonus Stretch Session | 12:15 PM – 12:25 PM Just $10 (+50¢ GST) – Pay at the Fitness Centre before class! This class is for everyone – all fitness levels welcome! Whether you’re looking for a quick energy boost, building strength, improving flexibility, or just moving your body, this class
